Clik here to view.
5 Motivational Workout Pictures — To Get You To The Gym
If you’re like me, sometimes you may find it difficult to drag yourself to the gym. I often find a lack of motivation – and of course the couch is just way too comfortable to leave! However, in order...
View ArticleClik here to view.
7 Tips To Make The End Of Your Summer Awesome
I’m really feeling the slap of reality: I go back to school in a mere two weeks.While I am excited, I feel like I’ve let this summer slip away. Time is a funny little thing, and of course with 13 days...
View ArticleClik here to view.
8 Ways To Look Thinner, No Workout Or Cleanse Required!
So you have a wedding to go to but you didn’t start dieting and working out 3 months ahead of time like you promised yourself you would? Or you have an ultra-sexy Halloween costume that you bought...
View ArticleClik here to view.
New Gym Craze: Working Out In Heels?
There are extremely few occasions that I believe warrant wearing high heels (to be fair, I am six feet tall). I have enough trouble walking down the street in them, but can you imagine working out in...
View ArticleClik here to view.
Gym Gender Stereotypes Get Flipped
About a year ago I decided to make the switch to healthier living. Working out, eating better, properly portioning and, of course, drinking tons of water. Thankfully, my apartment has an exercise room...
View ArticleClik here to view.
Allison’s Top 15 Pins Of The Week
I’ve been a regular fixture on Pinterest since I was hearing rumors about some new website that was invite-only. Every now and then, I’ll see an image and think: Wow. (Kind of like this mini cactus...
View ArticleClik here to view.
Lovelyish Dish: I Did The 30-Day Shred
I’m not one for diet fads and ‘lose weight quick’ schemes. Let’s be honest: it doesn’t teach you about real nutrition, portion control and discipline, and most of the time, you fall right back into...
View ArticleClik here to view.
Britney Spears Stuns On The Cover Of ‘Shape’ Magazine
Britney is back in the headlines these days and everyone is talking about her on the cover of the May issue of SHAPE magazine. When I first heard about this, I was ecstatic that she’d finally be...
View ArticleClik here to view.
Get Active This Weekend With This ‘Arrested Development’ Workout!
I don’t know about you Lovelies, but I’ve spent the day watching the Arrested Development marathon on IFC. I still need to get my workout in for the day, but I’m not really wanting to leave the couch....
View ArticleClik here to view.
Why You Should Try The Ballet Workout
Ever since I was a little girl, I was a devoted ballerina. I went to ballet class multiple days a week, made sure I was eating well and kept in shape with pilates and yoga. I never spent a day...
View ArticleClik here to view.
New Obsession: Nike+ App On My New iPod Nano
Okay, so I’m not the biggest fan of exercising, but since gaining a bit of weight during my study abroad semester in Cape Town, I have been looking into various ways to shed some pounds. I bought an...
View ArticleClik here to view.
Daley’s Workout Inspiration
Today marks my ninth day of Jillian Michael’s 30 Day Shred, and I really can’t believe I’ve made it this far. I am not someone that works out, so being able to “shred” for nine days straight is...
View ArticleClik here to view.
Be As Strong As A Military Woman
I am currently in Army Reserve Officer Training Corps (ROTC) and frequently get asked the question, “How do you do it?”. Most of the training to be an officer in the Army comes down to more than...
View ArticleClik here to view.
5 Exercises All Women Should Be Doing
I know, everyone has their excuses for why they couldn’t make it to the gym today (and I get it, I do it too). However, there are definitely exercises that really do work that you can do easily in the...
View ArticleClik here to view.
Run In Style With These Cute Sneakers
Now that the weather is getting warmer, it’s the perfect time to start running. Read more to check out some cute sneakers that will have you looking forward to your next workout.Continue Reading: Run...
View ArticleClik here to view.
8 Adorable Workout Pieces From The Free People Movement Collection
It is such a beautiful day outside today and literally all I want to do is go outside and do some yoga. But since I’ve been having problems with my wrist lately, it’s become nearly impossible. So I...
View Article
